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From Our NYT Files: 6 Ways to Eat Better in 2019

From Our NYT Files: 6 Ways to Eat Better in 2019

Nutrition advice backed by research from the past year that might help shape better eating habits for the new year.

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From Our NYT Files: New Year, New You? How to Set Resolutions That You Can Actually Achieve

From Our NYT Files: New Year, New You? How to Set Resolutions That You Can Actually Achieve

It’s the most wonderful time of the year, or something. The holidays are coming to a close and we’re confronted with that question that turns up around this time: What do I want to change in the next year?

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From Our NYT Files: The Art of Bullet Journaling and the Improved To-Do List

From Our NYT Files: The Art of Bullet Journaling and the Improved To-Do List

As a tween, whenever my dad wanted me to do something for him, like deposit a check or write a letter or call customer service, he’d stop mid-instruction, give me a stern look and ask, “Are you writing this down?” Imagine a 12-year-old eye roll here.

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From Our NYT Files: 6 Ways to Work Smarter, Not Harder, in 2019

From Our NYT Files: 6 Ways to Work Smarter, Not Harder, in 2019

Get that bonus.

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From Our NYT Files: 4 Ways to Be Happier in 2019

From Our NYT Files: 4 Ways to Be Happier in 2019

Small changes in our behavior, our surroundings and our relationships can help set us on course for a happier life.

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From Our NYT Files: How to Rescue, Repair and Revive Old Family Photos

From Our NYT Files: How to Rescue, Repair and Revive Old Family Photos

If the march of time is eroding your personal picture archive, give your beloved images new life.

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From Our NYT Files: The 2018 Good Tech Awards

From Our NYT Files: The 2018 Good Tech Awards

The words “2018,” “good” and “tech” probably don’t seem like they belong in the same paragraph, let alone the same sentence. But stay with me here.

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From Our NYT Files: The Four ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

From Our NYT Files: The Four ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

Our subconscious programming — developed through our youth and on into adulthood — plays a huge role in how we survive or thrive at work. Here’s how your “attachment style” may affect your office relationships.

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From Our NYT Files: A Peek at Your New Plate: How You’ll Be Eating in 2019

From Our NYT Files: A Peek at Your New Plate: How You’ll Be Eating in 2019

Better lettuce? Cheese tea? Here are the most intriguing forecasts for the food world — best consumed with a grain or two of salt.

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From Our Financial Brand Files: Major Content Marketing Trends For Banks & Credit Unions In 2019

From Our Financial Brand Files: Major Content Marketing Trends For Banks & Credit Unions In 2019

Here’s what banks and credit unions need to know to craft content that supports their digital marketing strategy in the year to come.

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